YQ for You

Understanding Yourself Changes Everything

Most people move through life without ever stepping back to see what is shaping their thoughts, reactions, and decisions.

YQ creates that space.

Introducing YQ for You

Most people don’t realise how much of their life is being shaped by things they’ve never fully examined.

The way they think.
What they believe.
What they allow to affect them.
What they give their attention and energy to.

Over time, this becomes automatic.

And yet, many still feel a quiet sense that something isn’t quite right— that they’re not fully aligned with themselves, or the way they want to live.

A Different Perspective

YQ begins by changing the way you look at your own experience.

Not by adding new ideas, but by stepping back and observing what is already there.

How you see situations.
What influences your responses.
What you take in from the world around you.
What you project back out.

Things that are usually overlooked—yet constantly shaping your experience.

YQ for You

YQ provides a simple, practical way to bring awareness to these underlying drivers.

It creates space to notice:

what feels grounded, and what doesn’t
what is truly your own, and what has been absorbed over time
what you allow to affect you—physically, mentally, and emotionally
how your internal state influences what you put out into the world

This isn’t about fixing anything. It’s about seeing clearly.

What Begins to Change

As that clarity develops, something shifts.

Situations that once felt heavy begin to feel lighter
External noise has less influence
There is more space between what happens and how you respond
Decisions feel more aligned, less conflicted
A stronger sense of self begins to take shape

Not because anything new has been added—
but because what was already there is now understood differently.

A Foundation to Live From

YQ is not about becoming someone else.

It’s about removing what isn’t truly you,
and learning to move through life from a place that feels more grounded, intentional, and aligned with your values.

When you become more aware of what shapes you, you begin to live with greater clarity—
from a place that is truly your own.

From there, your actions and choices naturally begin to reflect that clarity—
grounded, intentional, and aligned with who you really are.

The Course

One-on-one Personal Growth coaching sessions, tailored and dedicated entirely to You. Each session covers a separate yet interconnected theme making up the building blocks of your YQ Journey.

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Online sessions, from the comfort of wherever you choose to be

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1 hour per week, over a course of 9-weeks

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USD 500.00 for the full course

Are you ready to take the first step on your journey to becoming simply more You?

I’m curious to find out more…

Let's chat!

Yes, let’s get started!

Book your ‘YQ for You’ Course now:

Let's go!

My Promise: Before the end of the 3rd session, if you honestly feel that it is not the right space for you, I will refund your course fee in full. I also offer the opportunity to reconnect after your completed sessions, if the need arises.

Read about the shared experience of others who have already embarked on their YQ Journey:

"From a place of love" ~ T.M.

The YQ session allowed me to integrate qualities/characteristics practiced in my personal life into my professional life. I identified with the discipline of “doing things from a place of love” as it taught me to be confident and to find meaning (purpose) in all my tasks, responsibilities, etc thus shifting focus away from worrying about things going wrong (the outcome).

It was a super session, and I recommend it to everyone looking to tap into strengths that could make them more effective both in their private and professional lives.

"Extremely practical and profoundly effective" ~ J.S.

While stumbling along trying to figure out my life, I met Colin and was introduced to YQ!

I have never known anyone with such a genuine ability to look at situations in a rational and clear way and then to extract the positive and diffuse the negative.

YQ is an extremely practical and profoundly effective approach to start you on a journey of introspection, discovering useful insights and tools to help gain better control over your actions and reactions during life’s ups and downs, and moving you closer to living life on your own terms.

The weekly sessions were enjoyable and thought-provoking, and at times quite emotional.

Highly recommended.

"Gave me perspective" ~ T. R.

I worked with Colin in the early stages of YQ when I really needed some balance in my professional and by default personal life. I had just been through a tough interview process, a lot of uncertainty in the workplace and a lot of pressure at home from family and friends – in hindsight, let me rephrase that: pressure I put on myself… I didn’t have that thing called ‘work life balance.’

The process and lessons taught me to use my breath, enjoy music and dark chocolate again, to pay it forward and it gave me a lot of perspective on what’s really important. Thank you, Colin, your timing was perfect as always! I highly recommend YQ.

"Profoundly Impactful" ~ J.R.M.

It was a real privilege to have the opportunity to do this course. The work covered is profoundly impactful, invaluable and life changing. Everyone should do it. Cannot recommend it highly enough.

"The penny dropped" ~ T. B.

I found the session with Colin very interesting and valuable. The “penny dropped” when I realised again that it is important to understand one’s strengths, weaknesses and to get a different perspective of yourself from others, especially the colleagues who you work with every day. What stood out for me was the way the YQ approach shows that everyone is unique and makes you think about your surroundings in terms of what you are putting out into the universe and what you are taking in.

Working with Colin is a pleasure and I believe that he can reach many people in such a positive way through the YQ way of thinking!